print Ultimate Kitchen Conversion Cheat Sheet
Printable reference chart for baking, liquid volumes, density benchmarks, and oven temperatures.
🥣 Baking Ingredients Benchmark (1 US Cup)
| Ingredient Name | 1 Cup (Grams) | 1/2 Cup (Grams) | 1/4 Cup (Grams) | 1 Tablespoon (Grams) |
|---|---|---|---|---|
| All-Purpose Flour | 125 g | 62.5 g | 31.25 g | 7.81 g |
| Granulated White Sugar | 200 g | 100 g | 50 g | 12.5 g |
| Brown Sugar (Packed) | 220 g | 110 g | 55 g | 13.75 g |
| Powdered Confectioner Sugar | 120 g | 60 g | 30 g | 7.5 g |
| Unsalted Butter | 227 g | 113.5 g | 56.75 g | 14.18 g |
| Vegetable / Olive Oil | 218 g | 109 g | 54.5 g | 13.62 g |
| Rolled Oats | 90 g | 45 g | 22.5 g | 5.62 g |
| Honey / Molasses | 340 g | 170 g | 85 g | 21.25 g |
💧 Liquid Volume Equivalent Chart
| Volume | Fluid Ounces | Tablespoons | Milliliters |
|---|---|---|---|
| 1 Cup | 8 fl oz | 16 tbsp | 236.6 ml |
| 3/4 Cup | 6 fl oz | 12 tbsp | 177.4 ml |
| 1/2 Cup | 4 fl oz | 8 tbsp | 118.3 ml |
| 1/3 Cup | 2.7 fl oz | 5.3 tbsp | 78.9 ml |
| 1/4 Cup | 2 fl oz | 4 tbsp | 59.1 ml |
| 1 Tablespoon | 0.5 fl oz | 1 tbsp (3 tsp) | 14.8 ml |
🔥 Oven Temperature Conversion Chart
| Celsius (°C) | Fahrenheit (°F) | Gas Mark | Oven Description |
|---|---|---|---|
| 140°C | 275°F | Gas 1 | Cool / Slow |
| 160°C | 325°F | Gas 3 | Moderate |
| 180°C | 350°F | Gas 4 | Standard Baking |
| 200°C | 400°F | Gas 6 | Hot Oven |
| 220°C | 425°F | Gas 7 | Very Hot |